Tag Archives: mindfulness

Weekend R&R (Repairs and Recreation)

by Wendy
We had a great weekend recently, when Dad (Joe) traveled to DC to help us tackle labor-intensive home repairs. It was impressive to see what Jack and Dad accomplished in a matter of days. They’re both hard workers and work well together. Both have a calm presence that is reassuring to me (important when large chunks of your ceiling are suddenly missing). Not only did we save money going the do-it-yourself route, but it was fun! Home repairs can be stressful – but staying relaxed and leaving time for recreation makes all the difference. Continue reading

Travel Epistle #1

by Joe
Travel when I was young was much different from travel as I got older. Certainly most people would say the experience of travel changes for us as we mature. In addition to that, and more importantly for me, the feelings, reflections, and the thoughts that are provoked have changed immensely. I suspect this may be somewhat common to us all but I’m not sure if it’s the same for each one of us.  I still enjoy travel on all the basic levels such as the excitement, joy, curiosity, and happiness felt at seeing new places and people for the first time. Even returning to places and events that I go to more than once, but only once in awhile, does the same thing.  But I started to notice in my early adult life, (late teens, and early twenties) that travel also awakened in me a new access to ideas, contemplation, and awareness of self and how I fit into this great universe and perhaps even reality.  I found myself doing some of my best introspective thinking, reflection, and planning while I was traveling.  

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